In our busy lives we are constantly looking for effective ways to lose weight and be healthy without restrictive diets and intense exercise routines. Now there is a way to lose your extra belly fat that takes little time and uses natural ingredients.
This weight loss potion is simple and when used accordingly, provides the benefits of weight loss you have been looking for. It contains two ingredients that most of us have in our kitchens already, cinnamon and honey. It is that simple. No pills, no complicated recipes to follow that taste awful. We are talking about just two ingredients.
You may be thinking that you use these products all of the time and you do not notice a weight reduction. For the ingredients to work, you must follow the easy step-by-step recipe. Only then will you see the results you have been craving.
First, boil 8.5 ounces of water. Add one tablespoon of cinnamon to it. Allow the drink to cool before adding two tablespoons of honey. It is very important to let the hot water cool before adding the honey. Otherwise, the nutrients in the honey are expelled, reducing its effectiveness. Drink this when you wake up in the morning, before your normal exercise routine.
Combine the weight loss drink with a workout routine that is only four minutes long, and you will be well on your way to losing weight. The Tabata protocol consists of doing jump squats in 20-second intervals for eight sets. Rest for 10 seconds after each set. Performing this routine to your full capacity will burn close to 14 calories each minute.
Do not wait to lose weight and get healthy. With the cinnamon and honey drink and the Tabata exercise routine, you can make it happen. This is a quick and easy way to drop those extra pounds to look and feel the way you have always wanted.